POSKRBITE ZA HIDRACIJO!
..okusni vitaminski napitki..
Ali ste vedeli, da v trenutku, ko začutimo žejo, smo že dehidrirani! Nasveti glede ustrezne količine vode so različni. Z vnosom zadostne količine vode v telo poskrbimo za hidracijo naše kože, organov, celic. Večina strokovnjakov svetuje, da spijemo vsaj 2 litra vode dnevno.
Da pa bi bilo pitje tekočine bolj zabavno opravilo in še bolj zdravo, pa nekaj nasvetov kako lahko z vodo zaužijemo še vitamine, poskrbimo za dober okus in privlačnost pijače, ki jo lahko ponudimo tudi na poletnih piknikih. Vitaminske vode pa so super tudi za naše otročke.
SESTAVINE ZA PRIPRAVO:
- Steklenica, stekleni vrč, kozarčki
- Začimbe ( ingver, cimetove palčke..)
- Zelenjava (kumare, koromač..)
- Chia semena
- Zelišča (svež rožmarin, meta, bazilika, žajbelj..)
- Sadje po izbiri (lubenica, pomaranča, llimona, limeta, ananas..)
PRIPRAVA:
Najprej si izberemo kombinacijo sadja-zelenjave in zelišč za vitaminsko vodo, ki jo bomo pripravili. Del izbranega sadja zmešamo v mešalniku in prelijemo z vodo. Vodi dodamo še izbrana zelišča in napitek je pripravljen.
Za tiste, ki pa ne želite uporabljati mešalca in ste se odločili da boste sadje in zelenjavo kar narezali v vrč vode – pa še nasvet: vodo z dodanimi sestavinami pred uporabo namakamo v vodi vsaj pol ure – da se arome povežejo.
TOP KOMBINACIJE:
- Zmiksamo LUBENICO in primešamo vodi. Dodamo še ROŽMARIN + CHIA SEMENA
- Sveže MALINE + meta
- KUMARE narežemo + dodamo LIMONO in svežo BAZILIKO
- POMARANČA + ŽAJBELJ
- JAGODE + LIMETA + sveža META
Ko zmanjka vode – samo dolijte novo.
Pripravljeno mešanico lahko vzamete tudi s sabo v službo.
Najpomembnejše pa je da se zabavamo!
Poskrbite za ustvarjalnost in si namešajte edinstven napitek!
Pa dober tek!
Ana Brežnik
www.inplast.si
How Much Does Generic Tadalafil Cost Buy Diflucan Online Buy Cialis Cialis 10mg Efficacite Sirve El Priligy Comprar Cialis En Tenerife
Viagra Achat Pharmacie Amoxicillin For Bacteria Kamagra Fur Die Frau Cialis Kamagra Pharmacie Aucune
The generic version is available at a wider range of pharmacies than is brand-name Cialis best site to buy cialis online Viagra 50 mg Side Effects
priligy review Our team, across some 100 countries, is dedicated to transforming the practice of medicine by working to turn the impossible into the possible
I m going to keep using it but I might need to halve it buy viagra cialis online
If you experience long and painful erections after using Viagra, you need to consult a doctor immediately as this could pose a serious health risk to you cialis professional Cipla doesn t have to spend as much as Eli Lilly on every stage of manufacturing and marketing cycle, so these savings result in a much lower market price
clomid birth defects Like DES, Tamoxifen s benefits were then extended for use as a preventive against osteoporosis and heart disease.
fighting tamoxifen fatigue That evening I was having sharp pains and lots of blood but it had stopped.
Owen GiKhHyOtqGf 6 17 2022 generic cialis
I am sure more people will comment, I am just giving you what I know lasix water pill side effects
Published case reports have documented several cases of sudden onset of mania in bipolar patients who were using the herbal supplement clomid cost When comparing the sulfatase with aromatase activity in human tumors at physiological levels of substrates, the amount of estrone produced through sulfatase was 10 times higher than through the aromatase pathway 2
20 Hypertensive PMW who experienced a significant increase in FMD 10 baseline after nearly 6 years of antihypertensive therapy experienced fewer cardiovascular events than those without FMD improvement 3 doxycycline for staph
cvs stromectol Finally, the relative gene expression ratio of target genes to 18S rRNA for each sample was calculated
I simply couldn’t depart your web site before suggesting that I extremely enjoyed the usual info an individual supply to your visitors? Is going to be back steadily to check up on new posts.
priligy reddit Advantages And Uses
Monitor Closely 1 mirabegron will increase the level or effect of propafenone by affecting hepatic enzyme CYP2D6 metabolism is there a generic cialis available 8 in copayment