Ljubite svoje telo
Ne glede na našo velikost ali obliko – visoki, vitki, zaobljeni, polni…, se zdi, da imajo mnogi med nami, negativen odnos do svojega telesa. Namesto, da vidimo lepoto in popolnost zamisli Vesolja, se osredotočamo na tisto, za kar mislimo, da so naše negativne lastnosti, na malenkosti s katerimi smo nezadovoljni, ker mislimo, da drugi vidijo samo to. Zato se nam je še težje počutiti izpolnjeno v svojem življenju – da ga živimo v polnosti in dihamo s polnimi pljuči.
Pa poglejmo kulturo v kateri smo vzgojeni in v kateri živimo. Televizijski oglasi, časopisi, radio in filmi – vsaki dan smo bombandirani s sporočili, kako bi MORALI izgledati. Modna in kozmetična industrija in teror kulta “večne mladosti,” ki nam ga vse bolj vsiljuje estetska kirurgija, nas vsakodnevno vodi v situacije, da pomislimo, da se ne “prilegamo” v sliko idealnega. Današnji trendi zahtevajo, da že vsak potrebuje osebnega trenerja in nutricionista, ker je telo popolno samo, če je mišičasto, brez kančka maščobe. Toda, pri vsem tem pozabljamo, da je vsak med nami edinstven s svojim izgledom, zato moramo negovati in ljubiti to posebnost, ki prispeva k naši osebnosti.
Zapomnite si, da nobeno telo ni popolno – celo telo svetovnih supermodelov. Vsi imamo dele telesa, ki jih imamo radi in druge dele, ki bi jih želeli spremeniti. Celo tiste, ki jih družba vidi kot lepotne ikone, imajo na sebi vrsto podrobnosti s katerimi niso zadovoljne. Zato ne poslušajte vsega, kar vam propagira potrošniška družba! Na ta način poskušajo, da postanemo potrošniški odvisniki in s tem odvračajo pozornost na našo pravo vrednost. Oddaljujejo nas od svojega razmišljanja in tistega, kar bi v resnici morala biti naša želja, a to je – postati duhovno bitje. To ne pomeni, da odvzamemo svojemu telesu nego in ljubezen, ampak to pomeni, da ne smemo postati prazna školjka.
S tem ne mislim, da začnete nositi vreče iz jute in izpraznite svojo omarico z ličili. Ne! Toda, bodite tisto, kar ste! Uživajte v svojem telesu, bodite čisti in urejeni. Nosite oblačila, ki so vam všeč in ne tista, ki so vam všeč samo zato, ker jih nosijo drugi ali zato, ker je to modni trend. Izdelajte si svojstven stil in uživajte v prikazovanju tistega, kar ste ter živite svojo osebnost. Resnično ljubiti svoje telo pomeni, da izpustite na površje svojo notranjo lepoto, svojo bit in, da nosite oblačila, ki prikazujejo kdo resnično ste in s katero sporočate: “To sem jaz.” Nič ne obstaja, kar vas lahko polepša kot sprejemanje sebe, kot edinstvene osebe, ki razen vas ne obstaja. Razmislite o tem! To spoznanje dodatno olepšajte z nasmehom, očem dodajte iskrico zadovoljstva in svet bo vaš.
Danes sprejmite odločitev, da boste vnesli izpolnjenost v svoje življenje, ne glede na vaš videz. S tem, da se počutite izpolnjeni in popolni, ustvarjate energijo in motivacijo, ki bo omogočila, da se bo vaša notranjost odražala na vaši zunanjosti. Ljubite to, kar ste, uživajte v življenju, ker grdi človek ne obstaja. Grda je lahko samo njegova osebnost – način, kako se obnaša do sebe, do življenja in do drugih ljudi. A vse to se vidi in odseva na njegovem licu. Je tako?
Tea Snežana Novoselnik
www.inplast.si
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